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Exploring the Best Food Diets: Is Keto really the king of healthy diets?
Introduction:In today's health-conscious society, the abundance of food diets can be overwhelming. From keto to paleo, vegan to Mediterranean, each diet claims.......
1d • By MARIA CABRERA
How food preparation method affects nutrient composition of food
Food preparation methods play a crucial role in shaping the nutritional content and overall healthiness of the meals we consume. From grilling and steaming to.......
1d • By NATALIE BENSON
Civilian Grain Ship Hit by Russian Missile in the Black Sea
The MV Aya, a merchant ship, was struck by a Russian Kh-22 missile on September 11 around 11:05 PM, approximately 75 km (46 miles) south of Snake Island in Romania's Exclusive Economic Zone (EEZ).
Missile Details
The Kh-22, or AS-4 Kitchen as it's known by NATO, is a heavy anti-ship missile. It travels at speeds up to Mach 4.6 (about 5,600 km/h or 3,500 mph) and carries a..........
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